This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

THE GIFT THAT KEEPS GIVING GIFT CARDS

Cart 0

No more products available for purchase

Is this a gift?
Subtotal Free
Shipping, taxes, and discount codes are calculated at checkout
Book titled 'Notes from Your Therapist' by Allyson Dinneen on a white background
Book titled 'Notes from Your Therapist' by Allyson Dinneen held by a hand on a light gray background
Handwritten quote on a textured paper background
Text on a film strip background reading 'It's ridiculously hard sometimes to be so human with such a fragile heart.'

Book, Notes From Your Therapist

$17.00

Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist

For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram. These bite-size words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.

Product Attributes: Hardcover, 191 pages

Dimensions: 6.75" x 6.75"


Book, Notes From Your Therapist

$17.00
Frequently Asked Questions

When will my order ship ?

New orders ship within 1-2 business days.

For all shipping information click here

What are your store hours?

Monday to Friday: 10AM - 6PM EST

Saturday: 11AM - 5PM EST 

Sunday: CLOSED

My order is a gift, do you gift wrap?

Yes! If you're shopping with us in-store, we can wrap your gift after purchase.If you are shopping online, give us the details of gift wrapping in the "Order Notes" section in your cart.